
Yoga & meditation are for everyone
Join us for our nature inspired Spring & Summer outdoor experiences! Click below for more info!!
Join us for our nature inspired Spring & Summer outdoor experiences! Click below for more info!!
Are you need of a Health Coach?
Do you or your employees need support on?
Stress Management
Reducing Anxiety
Wellness Programing
Does your Employee Assistance Program offer health & wellness coaching?
A interactive online course, learning meditation can be a life changing experience, learn how to :
Anxiety, depression, to sleep better, eat better and to overall feel better!
Learn this ancient evidence based practice that can reduce your blood pressure and help you become resilient to daily stressors.
Need an experienced health & wellness expert for:
Note : Available Online or in Person
Inspire Me Wellness offers groups & individualized wellness programming through holistic coaching modalities such as Meditation, Yoga (Yoga Alliance Certified), Mindfulness and more.
Don't wait to begin learning new ways to decrease stress and feel more alive each day! Make an appointment or join a wellness class! All services can be offered remotely/online!
Outdoor Yoga Experience - Join us at the Mansion!
Intro to Paddle Boarding this summer - you can enroll now