Mind Body Wellness
for Stress Relief, INSPIRATION & Strength

Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength

508-922-3616

  • Welcome
  • Wellness Mission
  • 2023 Schedule
  • Services & Reviews
  • Yoga Certification Info
  • Inspired Design
  • More
    • Welcome
    • Wellness Mission
    • 2023 Schedule
    • Services & Reviews
    • Yoga Certification Info
    • Inspired Design


Mind Body Wellness
for Stress Relief, INSPIRATION & Strength

Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength

508-922-3616

  • Welcome
  • Wellness Mission
  • 2023 Schedule
  • Services & Reviews
  • Yoga Certification Info
  • Inspired Design

Yoga & meditation are for everyone

Yoga & meditation are for everyone Yoga & meditation are for everyone Yoga & meditation are for everyone

Join us for our nature inspired Spring  & Summer outdoor experiences! Click below for more info!!

Check out Schedule Here

Services

Wellness Coaching & Corporate Wellness Programming

Wellness Coaching & Corporate Wellness Programming

Wellness Coaching & Corporate Wellness Programming

Are you need of a Health Coach? 

Do you or your employees need support on?

Stress Management 

Reducing Anxiety 

Wellness Programing 


Does your Employee Assistance Program offer health & wellness coaching? 

Click here for Health Coaching or Wellness Programming Info

Meditation for Beginners & Anxiety

Wellness Coaching & Corporate Wellness Programming

Wellness Coaching & Corporate Wellness Programming

A interactive online course, learning meditation can be a  life changing experience, learn how to :

Anxiety, depression, to sleep better, eat better and to overall feel better! 


Learn this ancient evidence based practice that can reduce your blood pressure and  help you become resilient to daily stressors. 

Sign up for Meditation Courses here

Health & Wellness Speaker

Wellness Coaching & Corporate Wellness Programming

Health & Wellness Speaker

Need an experienced health & wellness expert for:

  • Stress Management 
  • Self Care
  • Wellness Speaker 
  • Health Fairs 
  • Lunch Learns & Seminar

Note : Available Online or in Person


Check out our list of wellness services

Contact Me

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Call, email, or see me in class soon!

Inspire Me Wellness offers groups & individualized wellness programming through holistic coaching modalities such as Meditation, Yoga (Yoga Alliance Certified), Mindfulness and more.


Don't wait to begin learning new ways to decrease stress and feel more alive each day! Make an appointment or join a wellness class! All services can be offered remotely/online!

Inspire Me Wellness

Serving Harford County & surrounding Counties in Maryland

(508) 922-3616

Copyright © 2023 Inspire Me Wellness  - All Rights Reserved.

  • 2023 Schedule

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NEW outdoor Classes this May/June

Outdoor Yoga Experience - Join us at the Mansion!

Intro to Paddle Boarding this summer - you can enroll now


Classes & Courses 2023

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