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Mind Body Wellness
for Stress Relief, INSPIRATION & Strength

Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength

508-922-3616

  • Welcome
  • Wellness Mission
  • 2023 Programs
  • Services & Reviews
  • Yoga Certification Info
  • Inspired Designs
  • Más
    • Welcome
    • Wellness Mission
    • 2023 Programs
    • Services & Reviews
    • Yoga Certification Info
    • Inspired Designs


Mind Body Wellness
for Stress Relief, INSPIRATION & Strength

Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength Mind Body Wellness for Stress Relief, INSPIRATION & Strength

508-922-3616

  • Welcome
  • Wellness Mission
  • 2023 Programs
  • Services & Reviews
  • Yoga Certification Info
  • Inspired Designs

Happy Fall - new seasons bring new opportunities !

Happy Fall - new seasons bring new opportunities !Happy Fall - new seasons bring new opportunities !Happy Fall - new seasons bring new opportunities !

Is there a part of your health that you want to change? Whether it's physical, mental, or spiritual, Welcome!

Click here for new Fall programs!

Services

Health Coaching & Corporate Wellness Programming

Health Coaching & Corporate Wellness Programming

Health Coaching & Corporate Wellness Programming

Are you need of a Health Coach? 

Do you or your employees need support on?

Stress Management /Reducing Anxiety 

Wellness Programing  - healthy eating, physical activity, behavior change & more  

Does your Employee Assistance Program offer health & wellness coaching? 

Email me to arrange a Consultation

Meditation for Beginners & Anxiety

Health Coaching & Corporate Wellness Programming

Health Coaching & Corporate Wellness Programming

A interactive online course, learning meditation can be a  life changing experience, learn how to :

Anxiety, depression, to sleep better, eat better and to overall feel better! 


Learn this ancient evidence based practice that can reduce your blood pressure and  help you become resilient to daily stressors. 

Email me to register

Health & Wellness Speaker

Health Coaching & Corporate Wellness Programming

Health & Wellness Speaker

Need an experienced health & wellness expert for:

  • Stress Management 
  • Self Care
  • Wellness Speaker 
  • Health Fairs 
  • Lunch Learns & Seminar

Note : Available Online or in Person


Check out our list of wellness services

Contact Me

Be added to our email list!

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Call, email, or see me in class soon!

Inspire Me Wellness offers groups & individualized wellness programming through holistic coaching modalities such as Meditation, Yoga (Yoga Alliance Certified), Mindfulness and more.


Don't wait to begin learning new ways to decrease stress and feel more alive each day! Make an appointment or join a wellness class! All services can be offered remotely/online!

Inspire Me Wellness

Serving Harford County & surrounding Counties in Maryland

(508) 922-3616

Copyright © 2023 Inspire Me Wellness  - All Rights Reserved.

  • 2023 Programs

Con tecnología de GoDaddy

NEW FAll Wellness Programs

Wellness Book Club on the Blue Zones, Wellness Walking Groups, Breath Work, Weight loss, & Private sessions! 


Fall 2023 Programs

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